Starting to enjoy it

First of all the kettlebell was 12kg not pounds so very proud about that, no wonder my abs were so sore.
Today I actually really looked forward to the workout especially as they are always different and there was a good chance that I wouldn't be doing running today : )

I did run in the warm up but it was very short, then it rained so we used the rowing machines instead.

After the warm up we did 30 tricep dips on the rings, they did have a rubberband across it to help.  Very hard.
Then the WOD1 was
750m row
30 warballs (where you squated holding a 6kg medicine ball then stood up and threw it high up on the wall & caught it
30 sit ups
500m rowing
20 Warballs & situps
350m row
10 Warballs & situps

of course I was last by a whole lap I can't even remember my time then straight into workout 2
The bad part by being last is no rest, this was:
12-10-8-6-4-2
Pull ups
box jumps

I won which was amazing only because one lady had to do another pull up as she didn't do it well enough.  But it was quite easy-ish.  I had a green rubber band to help me, which is the medium band and did them no problem only a few I had to struggle through at the begining.
All done in 6 mins.

The bad part is I bet Jason will put me on the next rubberband (purple) which is thinner & I'll probably struggle with really bad and be way behind again.
One women had to change bands halfway through to an easier one and felt really gutted about it but we all have strengths in different areas.

It was a great day and I am so proud of myself that I did well on 1 exercise but hell you got to take any victory you can get.

x