Back to New Market

So I showed up at New Market again yesterday.  Everyone seemed pleasantly surprised.  I wonder how many people only show up once.

The workout was good but I had to run.  I hate running the whole time I'm running all I can think about is when I can stop running haha.  So our work out was (after a killer warm up)
1 mile run
25-15-9
Kettleball swings
burpees
1 mile run.

It is very sad that I struggle to run a mile but I can only get better, I hope.  It took me 13 min to run the first mile and I did walk some of it.  Then with the KB & burpees you do 21 of each then 15 each then 9 each then a run.  I was of course the last there and the last back, I was nacked and I had 12pounds of KB to swing right up to above my head which is very hard when you are weak like me.  But I did do it even though I lost count the first two reps so have no idea if I did more or less.  Last run took me 15 minutes haha so 35mins all up.

It was so frustrating being behind everyone else by so much. I wasn't last, I was out of the race, I was so far behind.
I was meant to talk to Jason about my goals but he was in a hurry & I think he forgot.  But he did compliment me on coming back and the fact that I didn't give up says a lot. It was very needed due to my  poor damaged ego.  But now I have a goal:  GET FIT!!! as well as strong.

Soreness wise.  My upper abs are sore today but not that bad.  Also from the last workout I was sore shoulders & inner thigh ons Wednesday but by Thursday was ready to workout again.

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